As we age, our facial skin begins to lose its elasticity and starts to sag and droop. The lack of elasticity as we age is due to our skin's reduced collagen production as we age. Other factors that can be taken into consideration include too much sun exposure, smoking and stress, but even if you've avoided those habits, your age will eventually begin to show.
If you're experiencing this phenomenon, and are looking for ways to look younger without resorting to such drastic measures as a face lift or other cosmetic surgery, here are a few ways you can firm up your face naturally, without going under the knife.
- Drink your H2O – The most important thing to remember when attempting to firm skin is that hydration is key. Dehydrated skin looks drier and looser than hydrated skin. By drinking plenty of water, you help improve your skin's elasticity by keeping cells hydrated, which in turn keeps them looking healthier and plumper, keeping wrinkles and fine lines at bay.
- Moisturize – While you're keeping your body hydrated by drinking your eight glasses per day, you should also stay hydrated topically through the help of an anti aging moisturizer. Moisturizers should be applied every time you use a facial cleanser to keep skin from drying out. Natural beauty products do not contain chemicals, which can be drying, and the ingredients they contain are found in nature to help keep cells moist and plumped. For the most tone-improving options, look for anti aging skin care products that contain vitamins E and A, as well as antioxidants like fruit acids. To improve moisture greatly, look for shea butter in your moisturizer's ingredients.
- Natural face masks – One of the ways you can naturally tighten your face is to make your own masks with ingredients found in your kitchen. Ingredients such as egg whites or mashed bananas make great standalone masks for firming the epidermis. Apply them to your face and allow them to sit for 15 to 20 minutes, then gently wash away the mask and any impurities it takes with it.
- Exercise – How you treat your body has effects on how your skin appears! When you get in your cardio every week (you should get 20 minutes worth of heart-pumping exercise at least three times a week for optimum health), you boost your circulation, which allows more blood oxygen to reach your skin, giving it the appearance of being toned. In addition to normal exercise, you can consider doing facial exercise to keep skin springy; taking a few minutes per day to exercise your face through various movements may help tone the facial muscles, giving the appearance of tighter skin.
With these natural tips, you'll have firmer, younger looking skin in no time!