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Under eye circles may make you look sick and tired forever. Dark circles under the eyes are the prime reasons for people to look aged, unhealthy and tired. This problem can affect both men and women alike. Even it has been noticed in children too. Under eye circles can be caused due to various factors, and they include medication, ill-health, age and lack of sleep. It appears because the skin under the eyes get thinner resulting in collagen and fat decrease causing visibility of blood vessels.

Cause of under eye circle

Apart from the normal aging process there are many other reasons for under eye circles. Some of the most common reasons are allergies, hereditary factor or runs in the family, stress, lifestyle issues like alcohol consumption, heavy smoking, pigmentation, scratching of eyes, and loss of collagen.

Treatments for under eye circle

Under eye circles can be cured if treated on time. The effects can be minimized to a certain extent in some cases it can be completely cured. Some of the best treatment options available are as follows

Concealers

You can use concealers and over the counter creams catering to this particular problem. It is recommended consulting a physician before using these products because he may be able to recommend a particular cream or a combination of treatments to reduce the effects of dark circles according to the severity.

Laser or Surgery

It has been noticed that laser therapy or even chemical peels have produced some positive results in some patients, though it can be costly. Even injectible fillers and surgery can be performed to eliminate puffiness under the eyes.

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Drink water

Drinking sufficient amount of water is very necessary as even dehydration can worsen the problem. Ideally one is needs to drink 8 to 10 glasses of water each day to see some good results.

Good eating habits

Eating the right amount and type of food is very imperative for a healthy body and mind. Food rich in Vitamins and nutrients like vitamin-B, C, E and A, are extremely necessary for overall health. Green leafy vegetables, strawberries, cabbage, and oranges are known to support the production of collagen, provide the body with helpful anti-oxidants that protect the skin cells from the harmful effects of free radicals, and prevents further skin damage.

Treating Allergies

Allergies like sinusitis and nasal congestion alleviate this condition. Allergies need to be treated and is the root cause of dark circles under the eyes. They are prone to darken and dilate the veins that drain from the eyes to nose. Chronic sufferers of allergies often have dark circles under the eyes.

Changing lifestyle

It is important to bring a wholesale change in your lifestyle, like cutting down on alcohol, smoking and over consumption of aerated drinks. All these habits lead to sedentary lifestyle and leads to dark circles. Instead, concentrate on giving your body enough exercise like walking, or jogging.

Under eye dark circles are very common and can be cured to a large extent by following the above remedies. Even a change in lifestyle can make a huge difference.

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